Senin, 20 Juli 2015

Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

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Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy



Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

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Healthy Diabetic Recipes For Healthy Living

Diabetic patients need to be cautious of the types of food that they eat. The problem with most diabetic patients is that they don’t tend to watch the kinds of foods that they eat thus they end up suffering from elevated blood glucose levels.

The diabetes diet is all about eating nutritious foods in moderation and also following a scheduled meal plan. Contrary to what most people believe in, the diabetes diet is not all about eating tasteless foods. It is all about eating foods low in fat, calories and sodium to help maintain good blood sugar levels in the body. If you are prediabetic or already has diabetes, then the diabetes recipe is for you.

With this book, you will be able to learn about the following:

  • Learn about the diabetic diet basics. Chapter 1 is all about understanding the types of foods to eat and avoid while under the diabetes diet. This chapter also includes a discussion on what constitutes a good diabetic meal plan. Terms such as glycemic index and carbohydrate counting are also included in the book.
  • Know how to cook great diabetic breakfast recipes. Chapter 2 lists seven healthy diabetic breakfast recipes for the entire family. The recipes are very easy to make and you can prepare them the night before.
  • Chapter 3 lists 10 main menu recipes that you can prepare for both lunch and dinner. This chapter shares different types of recipes using beef, chicken, fish and vegetables thus providing a lot of variation for the entire week.
  • Lastly, Chapter 4 shares healthy and delicious diabetic-friendly recipes that you can make. These diabetic recipes are easy to make and are made from natural ingredients good for the body.

Let this book serve as your guide when it comes to preparing healthy and delicious diabetes-recipe recipes.

Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

  • Amazon Sales Rank: #921581 in eBooks
  • Published on: 2015-06-26
  • Released on: 2015-06-26
  • Format: Kindle eBook
Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy


Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

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Most helpful customer reviews

0 of 0 people found the following review helpful. This is a very good book! I was looking for more information regarding ... By John Estes This is a very good book! I was looking for more information regarding diabetes and prediabetes, and I just happened upon Debra's book. She provided a lot of information that I was unaware of, and even included a sample menu...complete with recipes! (I'm not a skilled cook by any stretch of the imagination--which may be why I was just diagnosed with prediabetes--but I think I'll at least be able to follow the directions for some of what she suggested.

0 of 0 people found the following review helpful. This book is full of delicious recipes By Lucas P. This book is full of delicious recipes for managing diabetes. When we think about food for diabetic people we often think that is going to be boring and tasteless but the content in this book proves the contrary. It also provides important information on how important are certain nutrients as are the omegas 3. I highly recommend this book to anyone who is looking for tasty and diverse ways to eat as managing diabetes.

0 of 0 people found the following review helpful. Comprehensive book on managing diabetes By Carla Rennie As someone who is quite health conscious and with a family history of diabetes, I appreciated the book and the framework it provided. The diet is easy to follow and well structured. I think it could be quite helpful for those who aren't diabetic for general wellbeing. Particularly enjoyed the recipe section and have made some for work lunches.

See all 4 customer reviews... Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy


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Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy
Diabetes Recipes: The Essential Diabetic Menu Cookbook, by Debra Lacy

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