Sabtu, 28 Agustus 2010

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories,

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

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Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter



Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

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Learn how to prepare ultra nutritious, ultra delicious weight melting super smoothies.

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

  • Amazon Sales Rank: #1069590 in eBooks
  • Published on: 2015-06-15
  • Released on: 2015-06-15
  • Format: Kindle eBook
Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter


Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Where to Download Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

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0 of 0 people found the following review helpful. Mix the right foods! By GinaT This eBook is awesome because I already make smoothies. However I didn't know exactly which are the actual superfoods that I should be mixing together. I think I have a fear for green foods for fear that they may be bitter and sour, but actually I see how that there is a way so mix them with specific fruits and other vegetables and make it taste good. Kristi Carter says that she lost 30 points using lean meals and these super smoothies. I think that is very doable, and also that you need to plan your smoothies ahead. If you put the wrong things at the wrong amounts in a smoothie like the ones in this book you may risk a higher caloric, sugar, or sodium content than planned. That is swhy I would recommend that you follow the recipes that she has written here verbatim and only swap for things of a similar group.

0 of 0 people found the following review helpful. learned a lot from the book By teri This book is a great resource for superfoods. The author, in her attempts to get healthy learned about superfoods and what they did. So she based her weight loss on using them in her weight loss regimen. I am looking forward to trying some of these superfoods recipes in to my meal plan. I like the fact that superfoods will keep me fuller longer, so that will help to cut down the snacking in between meals. I have never considered using superfoods in shakes as a meal replacement. That is a really good idea and one I am looking forward to trying.

0 of 0 people found the following review helpful. Great info By Miranda Jenkins I have been trying, somewhat to lose weight on and off for the past 3 years and just seem to get bored with what I was eating, so I decided to give this book a go. This book was very informative and has some really great suggestions and tips all through out the book. I like how her super foods are broken down with explanations for each. I truly loved her recipes she has included and I plan on starting to make so of these right away. This is a great book for anyone that wants to lose weight to add to their library of information.

See all 3 customer reviews... Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter


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Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter
Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Jumat, 20 Agustus 2010

Amina's Home Cooking, by Amina Elshafei

Amina's Home Cooking, by Amina Elshafei

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Amina's Home Cooking, by Amina Elshafei

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This is fabulous food from MasterChef Australia favorite Amina that brings together the best of both of her culinary worlds—Korean and Egyptian. Amina Elshafei is blessed with a rich family history—her mom is Korean, and her dad is Egyptian. Join her as she takes you on a unique culinary adventure, exploring the best cuisine from both cultures. Here in her long-awaited cookbook you'll find recipes for traditional Middle Eastern dishes such as Lamb, Prune and Fig Tagine and Korean staples such as Kimchi, as well as exciting new recipes, such as Sumac-crusted Trout with Heirloom Tomato Salsa and Harissa Chicken. Amina's mouth-watering multicultural cuisine is a revelation—this is food to share and savor.

Amina's Home Cooking, by Amina Elshafei

  • Amazon Sales Rank: #3577716 in Books
  • Published on: 2015-06-01
  • Original language: English
  • Dimensions: 10.50" h x .80" w x 7.25" l,
  • Binding: Paperback
  • 216 pages
Amina's Home Cooking, by Amina Elshafei

About the Author Amina was a contestant on MasterChef Australia, finishing in the top 12, and endearing herself to all who saw her with her warmth and generosity—she has been described as "everyone's best friend."


Amina's Home Cooking, by Amina Elshafei

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0 of 1 people found the following review helpful. Five Stars By Mrs. Dalia Carmel very interesting combination - dalia

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Kamis, 19 Agustus 2010

Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love,

Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER

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In today’s busy world, it’s nice to return to simple and classic recipes to put on the table for our families. Amish people always want to serve simple life so they also make their food in natural and simple way. Most of Amish recipes contain breads, meat and creamy items. I have included classic Amish recipes in this book so that you can try your hand at making something “old fashioned” and delicious at home. In this book you will learn 32 amazing and delicious Amish recipes that everyone can easily make at home. So let,s dive into book and enjoy best and tasty Amish recipe you will ever see. In this book, you'll find delicious recipes including: Amish White Bread Amish Baked Oatmeal Amish Soft Pretzels Amish Turnips Amish Meatloaf Recipe Amish Noodles Amish Apple Crisp Amish Dip Amish Friendship Bread and Starter Amish Macaroni & Cheese Amish Pot Roast Amish Baked Chicken Amish Pickled Eggs and Beets Dried Beef Gravy Amish Beef Stew Whole Wheat Bread Amish Crazy Quilt Pie Amish Baked Apples Lemon Poppy Seed Amish Friendship Bread Amish Casserole Amish Salisbury Steak Amish Friendship Chocolate Bread Amish Bread Pudding Amish Cabbage & Potato Casserole Amish French Toast Amish Cabbage Patch Stew Amish Christmas Cookies Amish Doughnuts Amish Oven Crusted Chicken Amish Sourdough Pancakes Amish Custard Cottage Cheese Pie Cherry Amish Friendship Bread Cupcakes Your free bonus 10 bestselling cooking Ebooks =>The benefits you will get after getting this book are huge =>how you can make Amish meals with no effort. => Each recipe in this cookbook is healthy, tasty and easy to prepare. => Step-by-step directions for preparing each of the recipes that makes the process of cooking much easier and quicker. Don't Lose Your Chance and Join Thousands of Readers Today Before the Price Becomes Higher! No matter what your eating style is, these Amish recipes are simply the best collection of wholesome and healthy quick and fast recipes around. Now that you know more about this book and why it is for you don’t forget to scroll up the page and click on the buy button above so you can start enjoying your delicious and tasty Amish recipe book right now! Take Action and BUY this book before price rises to $5.99 in no time. Tags: Amish, Recipes, Cookbook, Simple Life, Healthy, Diet, Vegetarian, easy cooking, amish,

Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER

  • Amazon Sales Rank: #709593 in eBooks
  • Published on: 2015-06-08
  • Released on: 2015-06-08
  • Format: Kindle eBook
Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER


Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER

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1 of 1 people found the following review helpful. Unique recipes from Amish By George Amish people are known for their simple living and distance from the modern technology. This book has been a wonderful collection of Amish recipes, well explained and detailed instructions. The recipes are simple and delicious. Author has been able to put notional facts of the recipes which gives an overview about the calories intake and other nutrients. The collection is quite large, it just does not simple end. I tried Amish baked apples last weekend and it was awesome. Surely going to try many of these!

1 of 1 people found the following review helpful. I highly recommend this book! By Maria Clarke This is one awesome Amish recipe book! The recipes look really good and I can't wait to try them. This book was very helpful to get me started learning how to make Amish recipes. The ingredients of the recipes are just so easy to find yet you wouldn't expect it could turn out a mouth-watering treat. Fast, easy, and delicious Amish recipes you will love is how this entire book could be summed up. Whether it's breakfast, lunch, dinner or dessert, there is a recipe here for everyone. Highly recommended.

0 of 0 people found the following review helpful. Amazing recipes to some By A customer Perhaps the Amazing Amish Recipes taste amazing to some, but based on the recipe selection the recipes do sound delicious but I don't know about the amazing part. One drawback of this cook is almost every recipe starts with the word Amish. If you were to search by the single keyword Amish you'd find almost every recipe in the cookbook based on how the recipes are titled. Some of the recipes you'll find in this cookbook include:Amish White BreadDried Beef GravyAmish Crazy Quilt PieAmish Friendship Chocolate BreadThere is an interactive table of contents making navigation easy.Recommend.

See all 16 customer reviews... Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER


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Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER

Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER

Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER
Amazing Amish Recipes: Delicious, Healthy & Easy Amish Recipes cookbook that you will love, by SARAH MILLER

Selasa, 17 Agustus 2010

Betty's Pies Favorite Recipes Second Edition, by Betty Lessard

Betty's Pies Favorite Recipes Second Edition, by Betty Lessard

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Betty's Pies Favorite Recipes Second Edition, by Betty Lessard

Betty's Pies Favorite Recipes Second Edition, by Betty Lessard



Betty's Pies Favorite Recipes Second Edition, by Betty Lessard

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Refreshed, resized and boasting additional recipes straight from Betty's kitchen. Like the first edition, pies and desserts are the star of the delicious recipes and and homey history, and now there are a few savory surprises too. Betty herself was a beloved icon of Minnesota's North Shore and she lived a determined and memorable life. Part history book, part cookbook, all legacy, The Original Betty's Pies Favorite Recipes, 2nd edition is a perfect fit on every cookbook shelf!

Betty's Pies Favorite Recipes Second Edition, by Betty Lessard

  • Amazon Sales Rank: #872059 in Books
  • Published on: 2015-06-01
  • Binding: Paperback
  • 136 pages
Betty's Pies Favorite Recipes Second Edition, by Betty Lessard


Betty's Pies Favorite Recipes Second Edition, by Betty Lessard

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0 of 0 people found the following review helpful. This edition is not nearly as complete as the first ... By Eileen Fondell This edition is not nearly as complete as the first one and I find a number of duplications. I plan to uses this second one as a gift.

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Betty's Pies Favorite Recipes Second Edition, by Betty Lessard
Betty's Pies Favorite Recipes Second Edition, by Betty Lessard

Sabtu, 14 Agustus 2010

Max The Drone Maker, by Liam Shatzel

Max The Drone Maker, by Liam Shatzel

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Max The Drone Maker, by Liam Shatzel

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Max a young aspiring drone maker ends up going on the journey of his life when one of his state of the art drone goes missing.

Max The Drone Maker, by Liam Shatzel

  • Amazon Sales Rank: #1821283 in eBooks
  • Published on: 2015-06-25
  • Released on: 2015-06-25
  • Format: Kindle eBook
Max The Drone Maker, by Liam Shatzel


Max The Drone Maker, by Liam Shatzel

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0 of 0 people found the following review helpful. Five Stars By Kathleen Conti This is an excellent read for a teenager. Very interesting and on top of new technology.

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Jumat, 13 Agustus 2010

Thomas Telford: Master Builder of Roads and Canals, by Anthony Burton

Thomas Telford: Master Builder of Roads and Canals, by Anthony Burton

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Thomas Telford's life was extraordinary: born in the Lowlands of Scotland, where his father worked as a shepherd, he ended his days as the most revered engineer in the world, known punningly as “The Colossus of Roads”. He was responsible for some of the great works of the age, such as the suspension bridge across the Menai Straits and the mighty Pontcysyllte aqueduct. He built some of the best roads seen in Britain since the days of the Romans and constructed the great Caledonian Canal, designed to take ships across Scotland from coast to coast. He did as much as anyone to turn engineering into a profession and was the first President of the newly formed Institution of Civil Engineers. All this was achieved by a man who started work as a boy apprentice to a stonemason. rn He was always intensely proud of his homeland and was to be in charge of an immense programme of reconstruction for the Highlands that included building everything from roads to harbours and even designing churches. He was unquestionably one of Britain's finest engineers, able to take his place alongside giants such as Brunel. He was also a man of culture, even though he had only a rudimentary education. As a mason in his early days he had worked alongside some of the greatest architects of the day, such as William Chambers and Robert Adams, and when he was appointed County Surveyor for Shropshire early in his career, he had the opportunity to practice those skills himself, designing two imposing churches in the county and overseeing the renovation of Shrewsbury Castle. Even as a boy, he had developed a love of literature and throughout his life wrote poetry and became a close friend of the Poet Laureate, Robert Southey. He was a man of many talents, who rose to the very top of his profession but never forgot his roots: he kept his old masons' tools with him to the end of his days. rn There are few official monuments to this great man, but he has no need of them: the true monuments are the structures that he left behind that speak of a man who brought about a revolution in transport and civil engineering.

Thomas Telford: Master Builder of Roads and Canals, by Anthony Burton

  • Amazon Sales Rank: #1904597 in eBooks
  • Published on: 2015-06-17
  • Released on: 2015-07-31
  • Format: Kindle eBook
Thomas Telford: Master Builder of Roads and Canals, by Anthony Burton

About the Author The author of several books on the history of technology and transport, Anthony Burton has recently completed the ten-part television series Industrial Revelations. He lives in England.


Thomas Telford: Master Builder of Roads and Canals, by Anthony Burton

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1 of 1 people found the following review helpful. Thomas Telford By scotiamaid A truly fascinating account of one of Scotland's outstanding heroes from the Industrial Revolution who made life better for so many with his roads, canals and bridges, most of which still serve us today. Perhaps his oversight of the building of the Caladonian Canal which opened up the Highlands to trade and commerce is his outstanding achievement. He and other Scottish builders and inventors were a blessing to their age and ours.

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Kamis, 12 Agustus 2010

Narc (Cuffed Book 1), by Thomas Carver

Narc (Cuffed Book 1), by Thomas Carver

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Chris has always tried to be good. He confesses his sins, obeys authority, and studies theology at a small college. But when he narcs on his roommate's drug use, he meets a campus cop who doesn't take kindly to tattle-tales. Officer Hunter will teach him what it means to be a man, by making him face what he really is and what he really desires. Locking Chris in steel chastity is just the first step on a long road of sweet submission. Hunter and his shady friends will teach Chris not to always be so good, when being bad feels so much better. This 20,000 word gay erotic story contains scenes of domination, submission, and gay oral sex.

Narc (Cuffed Book 1), by Thomas Carver

  • Amazon Sales Rank: #532783 in eBooks
  • Published on: 2015-10-13
  • Released on: 2015-10-13
  • Format: Kindle eBook
Narc (Cuffed Book 1), by Thomas Carver


Narc (Cuffed Book 1), by Thomas Carver

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0 of 0 people found the following review helpful. I like where this is headed By DeeGee For his second series, Carver is taking a page from authors like DJ Heart, setting up very fertile terrain for an ongoing saga, but withholding a bit more of the story arc than is usually on offer in his books. Not quite as satisfying as some of his other tales, but (cynically or not) definitely teasing my interest in the sequel... Like Heart, however, I hope he ups his output of these appetizers to one a week...

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Rabu, 11 Agustus 2010

The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher,

The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher, by Bob Proctor

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The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher, by Bob Proctor

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An accessible guide to the principles of success by one of the most respected and sought-after motivational speakers of our time. In the tradition of Og Mandino and Zig Ziglar, this inspirational guide uses a wide variety of subjects, from “Achievement” to “Worry,” to bring clarity, information, and motivation to readers. For millions of readers, Bob Proctor’s name is synonymous with success. A former protégé of personal development pioneer Earl Nightingale, Proctor first built a wildly successful business career, and then an internationally successful speaking career, elaborating on the principles of Napoleon Hill’s Think and Grow Rich and other classic success and prosperity texts. Proctor’s position in the business motivation community equals that of Stephen Covey or Og Mandino. But as is not the case with those masters, his books have never been available to the general public—until now! In The ABCs of Success—the first trade book ever published by this master of motivation and prosperity—Proctor goes beyond the simple laws of success and attraction, weighing in on sixty-seven different topics essential to all those who wish to make their dreams a reality, including persistence, winning, effectiveness, and vision. Organized in A-to-Z fashion and composed of brief essays that can be read over and over, The ABCs of Success is an essential resource for anyone who wants the combined wisdom of a century of success thinking in a single, accessible volume.

The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher, by Bob Proctor

  • Amazon Sales Rank: #25010 in Books
  • Brand: Proctor, Bob
  • Published on: 2015-06-09
  • Released on: 2015-06-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.20" h x .60" w x 5.50" l, 1.00 pounds
  • Binding: Paperback
  • 224 pages
The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher, by Bob Proctor

Review Praise for The ABCs of Success:"No one understands the power of thought better than Bob Proctor. The ABCs of Success distills centuries of prosperity thinking into one simple volume...and it's written by the master of manifesting consciousness into success." —Larry King, television and radio host “A complete guide to exactly what we all want—more success in our lives. This book has both simplicity and depth while covering every aspect of success and guiding us to achieve more.” —Warren Moon, CEO of Sports 1 Marketing and author of Connected to Goodness “Not just the ABCs of Success—this is the whole alphabet. Everyone who desires more success will be blessed big time by this book.” —Dyan Cannon, American actress, director, screenwriter, editor, and producer"This is a simple, proven, time-tested roadmap for personal achievement. Great job, Bob!"—Greg S. Reid, author of Stickability and coauthor of Thoughts Are ThingsPraise for Bob Proctor: “Zig Ziglar may be the master motivator, Mark Victor Hansen and Jack Canfield of Chicken Soup for the Soul, the master story tellers; Anthony Robbins may be the guru of personal development, but Bob Proctor is the master thinker. When it comes to systemizing life, no one can touch him.” —Doug Wead, presidential historian, philanthropist and public speaker “I was blessed to meet Bob Proctor at the beginning of my career as an author and speaker. Because of his wisdom and guidance, I was able to make more money my first full year of speaking than I did at the top of my career at Sprint Communications. Bob’s insight enabled me to jumpstart my business in a way I would have never been able to do without his help. I wholeheartedly recommend Bob Proctor to everyone who is ready to transform their existing reality.” —Cynthia Kersey, author of Unstoppable and Unstoppable Women "I have shared many hours with Bob Proctor in my home. I am fascinated by his depth of knowledge and understanding of the mind and why we do what we do. Listen to him. He communicates so clearly and effectively. If you want to make a major shift in your life, this man will definitely show you how." —Jay Abraham, Fortune 500 Consultant "This man has the ability to reduce the most complicated concepts in life to the simplest form. He can and does explain how to turn any idea you can think of into physical results. This man's name is Bob Proctor." —Vic Conant,  president of Nightingale-Conant Corporation  "I've listened to hundreds of speakers during the past 15 years and none can compare to Bob in teaching simple concepts that you will be able to immediately use to improve your life." —John Assaraf, president of Re/Max of Indiana"Bob Proctor is known to so many as someone to listen to, to watch, to learn from. The secret gift of Bob is that he gives you to yourself. A return to innocence, where a paradigm shift takes place, if you allow. From there, awake and aware, you can be anything you want."—Paul Gilman, musician, producer and composer, and owner of GilmanSound

About the Author A speaker, author, consultant, coach, and mentor, Bob Proctor was already a legendary figure in the world of personal development long before his appearance in the hit film The Secret. For more than forty years, Proctor has been one of the biggest names in prosperity and personal development, delivering talks around the world that motivate people to achieve success and prosperity. Through his work with the Proctor Gallagher Institute, which he cofounded, he has transformed countless lives with his message of prosperity.

Excerpt. © Reprinted by permission. All rights reserved.

Foreword

In 2006, at a seminar in Vancouver, Washington, a man I’d never met, seen, or heard of before stepped onto a stage in front of me, began speaking, and proceeded to change the course of my life forever.

That man’s name was Bob Proctor. And the day I spent in his audience all those years ago, soaking up his energy and wisdom and jotting down notes like crazy, marked the beginning of a journey I had never imagined myself taking, toward a future I had never envisioned—though I came to realize it was the future I had been destined for all along.

As I would quickly learn, I wasn’t the only one who’d had such an experience after meeting him. In fact, I was one of millions.

But Bob Proctor didn’t just help facilitate my new future; he became an essential part of it. You see, I made a sudden and absolute decision at that seminar: I decided that one day, I was going to work with this incredible man. Not just work with him, but become a member of his inner circle of advisers.

Soon after that seminar, I walked away from a thriving law practice and booming, lucrative career to do exactly that. I have never looked back.

Today, as his business partner, his collaborator, and—the role I most cherish—his friend, I am reminded on a day-to-day, sometimes minute-to-minute basis, of exactly why Bob Proctor is one of the most respected, listened-to, and beloved people on this planet.

“How does he do it?” Walk through the crowd at a Bob Proctor event (and there’s always a crowd) and you’ll hear that question a lot. How does he have so much energy? How does he manage to do so much, to connect with so many, to always seem as excited and passionate about the information he’s presenting as if he has just discovered it for the first time?

Having now spent countless hours with him, I can tell you that there’s no “seem” about Bob’s passion or belief. It’s 100 percent real, every time.

Everything Bob does comes from a place of absolute genuineness, conviction, and generosity. He is a living testament to the truth and effectiveness of everything he teaches. He knows, from the most powerful, indelible sort of personal experience, that with the right combination of faith, knowledge, and action, anything—anything—is possible, for anyone. He is consistently awed by the magnificence of this truth, and he’s on a mission, in every moment of his life, to awaken as many people to it as he possibly can.

And if it also “seems” as if he’s plugged in to some sort of cosmic energy source in pursuit of this mission, he’ll be the first one to tell you that he absolutely is . . . and that there’s an open outlet for anyone who wants to join him!

Yet there remains something about Bob Proctor that defies definition or categorization—something that can’t be explained by his past, his experiences, or his accomplishments; something remarkably rare and precious. Many know the truth. Many live the truth. But very few are able to make the truth known and livable to others. He IS. As one gentleman at a recent event so perfectly put it, “You could hear the same thing a hundred times from a hundred great people. But somehow, when Bob says it, you get it. You believe it.”

Of the many wonderful gifts he possesses, I believe this one is his greatest. Truly, there is no one else in the world quite like Bob Proctor.

The writings we’ve brought together in this collection represent Bob at his very best. As you read them, you’ll witness his amazing ability to distill the most complex questions and challenging concepts down to something simple, clear, and completely understandable: his extraordinary gift for seeing and articulating the profundity in ordinary occurrences and the magic in everyday moments, and his uncanny knack for saying exactly the right thing, at precisely the right moment and in just the right way, to flip the switch . . . to make it all suddenly click.

This is what Bob Proctor did and continues to do for me. It’s what he has done for so, so many people all over the world. It’s what he will do for you, too, the moment you let him into your life.

Turn the page, and start right now. I promise . . . you’ll LOVE where it leads you.

—Sandra Gallagher, President, CEO, and Cofounder, Proctor Gallagher Institute

Whidbey Island, Washington May 2014

ACHIEVEMENT

In school, straight As were always indicative of a great year.

In business, the same rule applies:

Straight As will give you what you want every time. With Awareness, Acceptance, and Alteration comes Achievement.

First, you must become Aware of the primary cause of the results you are getting. The truth is not always in the appearance of things. Your results are never caused by something outside of yourself; results are always an inside job. Your results are a physical or outward expression of the inner conditioning in your subconscious mind.

Your behavior is causing your results . . . and your conditioning is causing your behavior.

The second A is Acceptance. You must accept responsibility for your results. When you accept full responsibility for your own results, you will make the necessary decisions to alter them.

Acceptance of this truth is always the preamble to a magnificent future.

When you accept your subconscious conditioning as the cause of your results, you will be ready for the third A—Alteration. You will decide to alter the conditioning in your subconscious mind, conditioning that is both genetic and environmental. You and your results are actually the product of someone else’s habitual way of thinking. To make the necessary alterations in this area not only takes time, it takes a respectable amount of study and discipline, but it’s worth it.

It is well worth every penny and every speck of energy you invest in learning how to alter your old conditioning.

This simple process will permit you to ACHIEVE whatever goal you set.

Let’s review it. Become Aware of the cause of your results. Accept responsibility for your results. Alter your conditioned subconscious mind. Achieve any goal you set.

Straight As—aim for them!

Nothing stops the man who desires to achieve. Every obstacle is simply a course to develop his achievement muscle. It’s a strengthening of his powers of accomplishment.

I attempt an arduous task; but there is no worth in that which is not a difficult achievement.

ACTION

The personal association I had with Earl Nightingale was a great education, but I could never estimate the effect his recorded messages have had on my life.

One of those messages was titled “That’s Good.” I listened to it so often, I could almost repeat it verbatim. On that record, he shared a fable about the devil having a sale that is most interesting. Like most old fables, it has a moral well worth thinking about.

The story goes that Satan was having a sale of his wares. There on display, and offered for sale, were the rapier of jealousy, the dagger of fear, and the strangling noose of hatred, each with its own high price.

But standing alone on a purple pedestal was a worn and battered wedge. This was the devil’s most prized possession, for with it alone he could stay in business. It was not for sale. It was the wedge of discouragement.

Why do you suppose the devil valued so highly, and actually would not sell, the worn and battered wedge of discouragement? Makes you think, doesn’t it?

He prized discouragement because of its enfeebling, demoralizing effect. Hatred, fear, or jealousy may lead immature people to act unwisely, to fight, or to run. But at least they act.

Discouragement, on the other hand, hurts people more than any of these. It causes them to sit down, pity themselves, and do nothing.

Now, this doesn’t have to happen.

Unfortunately, it all too frequently does. Not until we realize that discouragement is often a form of self-pity do we begin to take stock of ourselves and our predicament and decide to act . . . to do something that will take us out of the unpleasant situation.

The answer to discouragement, then, is intelligent action. Get rid of discouragement before it gets rid of you. The devil might not survive without this priceless wedge, but you can.

There are risks and costs to action. But they are far less than the long-range risks of comfortable inaction.

Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.

Doubt, of whatever kind, can be ended by action alone.

 

Successful living consists of knowing and being. When the two are separated, there is nothing but frustration and failure.

To know all about love without loving can be disastrous. In the same way, knowing all about the right way to live and not acting on what you know, on a daily basis, can prove to be very destructive for anyone.

Unfortunately, most of the self-help books on our bestseller lists deal with positive thinking, without much concern for translating it consciously into experience. We are supplied with maps to Nirvana but cannot locate the vehicle to get us there.

If positive thinking alone resulted in successful living, 95 percent of our population would reside on Easy Street. All of our preachers and teachers would be physical examples of health, wealth, and well-being. Unfortunately, many are physical contradictions to what they tell us.

Half-truths are more elusive than lies. Positive thinking as a medium to the good life is just that: a half-truth.

Positive thinking alone does not deliver, it does not fulfill. In fact, it frustrates, because it is not in harmony with what we do. Thinking positively about music will not make you a musician. Only singing and playing a musical instrument will bring you fulfillment.

The power of positive thought lies in its being expressed in a positive act. The thought of love finds its fulfillment in loving. Thoughts of joy find their power in laughter. Faith without action is dead.

Nothing can result so negatively as thinking positively without the action that fulfills that thinking.

Schools should award diplomas for what we do rather than what we know. Nothing is more powerful than a positive thought joined with positive action.

The ancestor of every action is a thought.

Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.

Action is the real measure of intelligence.

 

Winners are wide awake; they are alive. Every day you will find them in the marketplace making things happen. The real winners are not just dreamers. Although they have dreams, they are doers: They realize their dreams. They are the bell ringers, always attempting to wake others up to the numerous opportunities life offers.

If you want to cash in on the rewards life has to offer, follow the winners. Do as they do, and ultimately you will become the winner you are capable of being.

If you are not presently living the way you really want to live, don’t feel bad about it or have any regrets about the past. Today can be the beginning of a new life. Just as you turn the page on the calendar to reveal a new day or month, mentally you can do that with your life.

Listen to the winners. They want to help you. Every day they are offering you membership in their club.

The greatest reward a winner can receive is to see someone who has been in a deep psychological sleep wake up and grab that brass ring. The winners are openly rewarded for the help they provide.

They are easy to spot; they very rarely hide. They drive nice vehicles, wear good clothes, live in beautiful homes, take interesting vacations, have happy families, and live in healthy bodies. They have dynamic, creative personalities and are almost always involved in executing a big idea.

Winners do not permit the criticism of the losers to distract or slow them down.

They are too busy turning their dreams into reality and helping others do the same thing.

Winning is not a sometime thing; it’s an all the time thing. You don’t win once in a while, you don’t do things right once in a while, you do them right all the time. Winning is habit. Unfortunately, so is losing.

When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.

Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.

AMBITION

Do you ever think of yourself as a natural goal achiever? If you don’t, you should, because you are . . . a natural goal achiever.

The moment the first breath of life filled your lungs you set out pursuing goals. You are innately programmed to improve the quality of your life. Each of your first early achievements brought with them tremendous satisfaction, along with great pride and joy.

Your first goal was to get something to eat, and when have you ever seen anyone more satisfied than a baby who has just been fed? Or where have you seen greater pride and joy than on the face of a new mother nursing her baby?

How about those other first early goals—to crawl, to talk, or to walk? Think of the satisfaction, pride, and joy that came with that first word or first step. The satisfaction with the first word or step soon wears off and dissatisfaction sets in. You want to put words together, steps together. They became goals and as you accomplished them, more satisfaction, pride, and joy followed, but so did the feeling of dissatisfaction. You wanted to accomplish more, do greater things.

You naturally want to experience life and experience it in abundance. You not only should, you can have the things you want—all of them—and you will have them if you rekindle that early spirit that caused you to pursue and achieve those first goals.

Unfortunately, too many of us were told at an early stage that we should be satisfied with what we had. Goals and their importance were lost.

You should never be satisfied. Happy, but not satisfied. Dissatisfaction is a creative state. It took you out of the cave and put you into the condominium. It gave you the wheel, the fax, and the furnace. Dissatisfaction gave you and me a lifestyle that is the envy of the world.

Develop a healthy dissatisfaction with your life. Set new goals—big, exciting goals. Then, set out to achieve them with the same enthusiasm you knew and used as a baby.

That is called living. Everything else is dying.

Big results require big ambitions.

Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give.

To strive, to seek, to find, and not to yield.

—ALFRED LORD TENNYSON

ATTITUDE

Nature gave a wonderful gift to most of her little creatures—a gift we call “protective coloring”—so that the deer blends into the forest, the fish into the stream, and the bird into the tree. But from one notable creature was this gift withheld. The human creature stands out like a sore thumb on any sort of terrain.

I believe this is because the human was given a much greater gift: You and I have the godlike power to make our surroundings change to fit us.

When you change or improve as a person, your environment and surroundings change to reflect this improvement. Just as you can tell what a business is doing for a community by observing what the community is doing for the business, so can you, with a few notable exceptions, tell what a person is doing for the community by assessing what the community has done for the person.

You can tell a lot about a person by carefully examining his or her environment. Contrary to popular belief, people are not the reflection of their environment nearly as much as we might think. Environment is a reflection of the people. Change the people for the better, and the environment will change for the better as well.

Watch one person change, and that person will leave his or her old environment and seek out a new one—one that more closely reflects their emerging being.

Our attitude is the environment we carry with us during the day. It proclaims to the world what we think of ourselves and indicates the sort of person we have made up our minds to be.

It is the person we will become.

Yes, as we look at the fish, the bird, or the animals in the wild, we do marvel at how well nature has camouflaged them. But don’t you think we should spend a little time being overwhelmed by our great gift of creative ability . . . then do all we can to develop and utilize this ability?

Our environment, the world in which we live and work, is a mirror of our attitudes and expectations.

Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.

 

“That’s right.” “It’s right.” “He’s right.” “She’s right.” Those words are echoed every day by millions of people. Once we decide we are right, an abundance of energy goes into defending our rightness.


The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher, by Bob Proctor

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Most helpful customer reviews

32 of 33 people found the following review helpful. Bob Proctor's ABCs of SUCCESS is just the guide many can use to get exactly where they want to go By Cyrus Webb I have read a lot of books, but I have to say that Bob Proctor's THE ABCs of SUCCESS will definitely go down as one of my favorite books this year, and probably one of the most important guides for any entrepreneur that I have ever read.It allows you to understand not just how he has become the force in the world that he is, but how the principles that he has applied are available to us all---if only we will do the work necessary to use them.This book is literally an ABC guide to the success that you want for yourself, whatever that might look like for you. He shares with us the importance of not settling, and not believing that just because something works for you doesn't mean it is the "right" way. He also encourages us to realize the potential given us within, in our mind and in our will---and to use them to the fullest of our ability.I found myself so inspired by this not just because of the mantras he shares but the quotes from others that are sue to make you smile. Like this one by Dorothea Brande: "Act as tho' it were impossible to fail." That quote really should motivate to look at every opportunity as a lesson to learn from and to improve with. There is also the quoting of one of my favorite scriptures: "Seest thou a person diligent in their business? They shall stand before kings. (Prov 22:29)"If you are looking to move forward in your life and wanted to find a guide that could lead you were you want to go, it all begins with Bob Proctor's ABCs of SUCCESS.

18 of 19 people found the following review helpful. One of the best "Success" books there is, no question about it. By Mark T. Brody I thought this was going to be another "Law of Attraction" kind of book, where you just magically think things into existence. Unfortunately, that kind of book seems to be the norm nowadays. And most of us know, that's not how life works. Life requires hard work, dedication, action, busting through fear barriers, overcoming emotional letdowns and obstacles, and so on.In The ABC's of Success, Bob Proctor lays out exactly what it takes to be successful in every area of your life. The way the book is laid out is unique. It's in alphabetical order, listed by subject, such as Achievement. Bob pulls no punches. Tells you exactly what is required of you to be successful in virtually every given area you can think of. Yes, it does have a Law of Attraction twist, but Bob says that The Law of Vibration is the primary law we are working with. The Law of Attraction is a secondary law.All in all, fantastic book. Short but sweet. One of the best out there as far as this writing goes.

5 of 5 people found the following review helpful. he ABC's of Success: Parables from Bob Proctor By Joseph Miller Bob Proctor was a leader in the personal development field for decades before he starred in the viral movie “The Secret”. Although “The Secret” made him more widely known by the general public, Bob was a legend in the field and had years of experience dating all the way back to one of his earliest mentors, Earl Nightingale and Earl’s “The Strangest Secret” which was a personal development program on a record.If you search Bob Proctor on YouTube, you will find literally hundreds of videos that he is made over the years. Bob is blunt. If you are a knucklehead, Bob will tell you you’re a knucklehead, not to be mean, but because you need to know if you are to do anything about it. Then he’ll give you a little story and a way to change what you’re doing.“The ABCs of Success” is not a book with an overarching storyline. Rather it is more like a collection of Bob Proctor parables gathered from his decades of service to his fellow man. Each parable stretches for only a few pages and each may be consumed in a few minutes. There are a lot of them, and just like Aesop’s fables, each can be amusing or sobering and each ends with several quotes that reinforce the story.I read Bob’s book on the Paper White Kindle. The Kindle format makes it easier to enlarge the type for older eyes and it is simple to bookmark particular pages that I wanted to come back to and reread. I already have several stories bookmarked and annotated. One of them is is the chapter “Worry” about which he writes “92% of what you worry about never happens.” It includes the magical $2000 check. Another is “Tough Decisions”, Lincoln’s answer to critics. Still another is the “Quixote Attitude. (You’ll have to buy the book to find out what that is.)In one of Bob’s seminars, he mentioned that he carried a Moroccan leather bound copy of Napoleon Hill’s “Think and Grow Rich”. He said he read a little bit from it every day and after years of reading it, he still found new ideas. I believe that Bob Proctor’s “ABC’s of Success” may be such a gem.

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The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher, by Bob Proctor
The ABCs of Success: The Essential Principles from America's Greatest Prosperity Teacher, by Bob Proctor

Senin, 09 Agustus 2010

A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar

A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar

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A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar

A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar



A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar

Ebook PDF A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar

When Lovita Mae Horton wins a trip for two to attend a cooking school in Paris, she invites her best friend, Sue Jan Pritchard, along. Their joy is short-lived however, when they find out the trip is to Paris, Texas. Sue Jan has family there - Aunt Lila and Cousin Pouncey - but discovers her eccentric Cousin Pouncey has just passed away.

When Sue Jan's unique antique platinum engagement ring goes missing, they suspect she lost it when saying her last goodbyes.

With her wedding only a few months away, Lovita, Sue Jan, and Aunt Lila decide to unearth the ring on their own. Instead they dig up the dirt on an international ring of art thieves intent on brushing them off for good.

A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar

  • Amazon Sales Rank: #120002 in Audible
  • Published on: 2015-06-04
  • Format: Unabridged
  • Original language: English
  • Running time: 385 minutes
A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar


A Tisket, A Casket: When The Fat Ladies Sing Cozy Mystery Series, Book 2, by Linda Kozar

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Most helpful customer reviews

5 of 5 people found the following review helpful. Love it! By Tamme I love this book and amd happy that it isnt a one time and done read. It is a series! You gotta love the characters, the more you read, the more you laugh with them. It is a very easy read, and you feel as if you are there with the two main characters!

2 of 2 people found the following review helpful. entertaining By Debbie Wood Thoroughly enjoyed this easy to read but entertaining book. The characters are believable and the story line a little far fetched just as a good fictional book should be. I also enjoyed the first book of the series and will be waiting for the next one. The Secrets of Yiamergin The Orbital Sphere

2 of 2 people found the following review helpful. Fun Reading By DeeCee I enjoy light reading with some mystery and romance thrown in. This fits the bill! Great for commutes where you can only read snatches of the book at a time.

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Sabtu, 07 Agustus 2010

The Unchained Moon, by L.M. Clarke

The Unchained Moon, by L.M. Clarke

Once again, checking out routine will certainly always provide useful perks for you. You may not require to spend lots of times to check out guide The Unchained Moon, By L.M. Clarke Merely set aside several times in our extra or downtimes while having meal or in your workplace to read. This The Unchained Moon, By L.M. Clarke will certainly reveal you brand-new point that you could do now. It will certainly aid you to improve the high quality of your life. Event it is simply an enjoyable book The Unchained Moon, By L.M. Clarke, you could be healthier as well as much more enjoyable to appreciate reading.

The Unchained Moon, by L.M. Clarke

The Unchained Moon, by L.M. Clarke



The Unchained Moon, by L.M. Clarke

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Luna was born into the universe with only one purpose, to serve. Sent into the void in search of the Lost Star Child. Will she become a slave to the darkness or learn to fly on her own.

The Unchained Moon, by L.M. Clarke

  • Amazon Sales Rank: #2231875 in eBooks
  • Published on: 2015-10-03
  • Released on: 2015-10-03
  • Format: Kindle eBook
The Unchained Moon, by L.M. Clarke


The Unchained Moon, by L.M. Clarke

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0 of 0 people found the following review helpful. Wonderfully creative! By S. Carne I found this to be an incredibly creative twist on the aspects of our world that we so easily overlook. By personifying the stars, the moon, and the night, L.M. Clarke has spun a tale of love, lust, and deception. Though there were a few parts that took me a second to follow, I felt the story overall, was well written. There are some very explicit parts which dance on that fine line of social acceptability, but I feel he pulled it off quite well. I was really able to engross myself in the story, and with his descriptions, saw the scenes playing out before me. I'd give it a 4.5 if I could!

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Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson

Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson

Think of that you obtain such certain awesome encounter and also knowledge by only checking out an e-book Turbulence: An Introduction For Scientists And Engineers, By Peter Davidson. How can? It seems to be better when a book could be the finest point to discover. Books now will certainly appear in published and soft data collection. Among them is this e-book Turbulence: An Introduction For Scientists And Engineers, By Peter Davidson It is so common with the printed books. However, many individuals often have no area to bring guide for them; this is why they cannot check out guide anywhere they really want.

Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson

Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson



Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson

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This is an advanced textbook on the subject of turbulence, and is suitable for engineers, physical scientists and applied mathematicians. The aim of the book is to bridge the gap between the elementary accounts of turbulence found in undergraduate texts, and the more rigorous monographs on the subject. Throughout, the book combines the maximum of physical insight with the minimum of mathematical detail. Chapters 1 to 5 may be appropriate as background material for an advanced undergraduate or introductory postgraduate course on turbulence, while chapters 6 to 10 may be suitable as background material for an advanced postgraduate course on turbulence, or act as a reference source for professional researchers.This second edition covers a decade of advancement in the field, streamlining the original content while updating the sections where the subject has moved on. The expanded content includes large-scale dynamics, stratified & rotating turbulence, the increased power of direct numerical simulation, two-dimensional turbulence, Magnetohydrodynamics, and turbulence in the core of the Earth

Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson

  • Amazon Sales Rank: #1619865 in eBooks
  • Published on: 2015-06-11
  • Released on: 2015-06-11
  • Format: Kindle eBook
Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson

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About the Author Peter Davidson, Professor of Fluid Mechanics, University of CambridgePeter Davidson is currently Professor of Fluid Mechanics in the University of Cambridge, and has worked as a research engineer in industry both in the UK and the USA. He was awarded the Institute of Materials prize in 1996 for best paper in non-ferrous metallurgy, and is the author of over 100 publications.


Turbulence: An Introduction for Scientists and Engineers, by Peter Davidson

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0 of 0 people found the following review helpful. The book itself is really good and physical By Grigory The book itself is really good and physical. Just got the second edition, haven't read it, I base my impressions on the first edition. However, I have to tell that the typesetting of the second edition (hardcover) is awful, moreover compared with the nice layout of the first edition (paperback). Just seems to be some crappy standard layout. Oxford university press did a very poor and cheap job, shame on them.

1 of 1 people found the following review helpful. good book By Neuhart great supplement to Hinze's 1975 "Turbulence".

2 of 3 people found the following review helpful. Interesting book on Turbulence By Daniel Valero Comprehensive approach to turbulence, complementary to Turbulence from Stephen Pope. Intends to be less mathematical and more physical.

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Selasa, 03 Agustus 2010

Programme Management for Owner Teams: a practical guide to what you need to know,

Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

We discuss you additionally the method to get this book Programme Management For Owner Teams: A Practical Guide To What You Need To Know, By Mr. Freek J Van Heerden, Mr. Jurie W Steyn, Mrs. Davida Van Der Walt without visiting guide store. You can continue to see the web link that we give as well as ready to download and install Programme Management For Owner Teams: A Practical Guide To What You Need To Know, By Mr. Freek J Van Heerden, Mr. Jurie W Steyn, Mrs. Davida Van Der Walt When many people are active to seek fro in the book shop, you are quite easy to download the Programme Management For Owner Teams: A Practical Guide To What You Need To Know, By Mr. Freek J Van Heerden, Mr. Jurie W Steyn, Mrs. Davida Van Der Walt right here. So, what else you will choose? Take the motivation here! It is not only offering the right book Programme Management For Owner Teams: A Practical Guide To What You Need To Know, By Mr. Freek J Van Heerden, Mr. Jurie W Steyn, Mrs. Davida Van Der Walt but likewise the right book collections. Right here we constantly give you the most effective and easiest way.

Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt



Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

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The intent of this book is to summarise what programme management entails. It provides a practical overview and understanding of what programme management is compared to managing a single project or a portfolio of projects. This is done from an owner team perspective. The book provides guidelines, case study examples, as well as the tools required in all the relevant areas of project and programme management. Programmes are covered from initial inception through to final completion, focusing not only on achieving project objectives, but also on the overall business objectives of the programme. The focus and level of detail required from an owner programme management team are covered. The book covers programme initiation and shaping, business ethics, obtaining alignment amongst stakeholders, planning, organising and control aspects, communication and nurturing of the team throughout the lifecycle of the programme. For whom is the book intended? This is not a book on project management. The premise is that readers are familiar with the terminology and practice of project management and are seeking to advance their understanding of programme management. An important factor is that the book is written from the viewpoint of the owner organisation and not from the viewpoint of engineering and project management contractors. The owner organisation is that entity for whom the project or programme is being implemented and who will own, operate and manage it in future. Hence the title: Programme management for owner teams – A practical guide to what you need to know. What background knowledge is needed? Readers should have a sound understanding of project management and should ideally be in a position where they manage, or are responsible for, multiple projects in an owner organisation. It is not essential to have background knowledge of engineering or strategic business management, although such knowledge will be beneficial. Companion websites Our websites are sources of articles, templates and procedures that can be accessed to simplify the task of programme management. The first is our company website which is open to all and is available at www.ownerteamconsult.com. Apart from the normal company and marketing information, this site is used as the vehicle of our monthly Insight Articles, covering a range of project, programme and business related topics. The second website is available at www.otctoolkits.com and is the repository of our project and programme management templates, procedures and training modules. Selected content is available to all registered owners of this book. We intend to continually add to the content on the websites and update the contents when appropriate. Layout of the book The book comprises 15 chapters, divided into three parts. Part 1 sets the scene and contains three chapters. Chapter 1 is an overview of essential concepts regarding project and programme management to ensure that a common and consistent terminology is established. Chapter 2 describes the owner organisation and what is required from the owner during a programme. A model for programme management is presented in Chapter 3. A case study is also introduced in Chapter 3, which is used and built on throughout the book. Part 2 focusses on the six sequential programme steps as defined in the programme management model. Each of the steps has a chapter devoted to it and the application of the steps is illustrated using the case study from Chapter 3. The principle is to have a good split between theory and practical examples to ensure that the concepts presented are well understood and entrenched. Part 3 deals with what we refer to as ‘programme lifecycle essentials’ or matters that require attention throughout the lifecycle of the programme. This includes aspects such as leadership, nurturing, stakeholder engagement, communications, alignment and programme governance.

Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

  • Amazon Sales Rank: #1336269 in Books
  • Published on: 2015-06-17
  • Original language: English
  • Dimensions: 9.00" h x .91" w x 6.00" l,
  • Binding: Paperback
  • 386 pages
Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

About the Author The authors have been involved in the petrochemical industry for an extensive period of time, mainly in developing and implementing projects in various parts of the world. Collective experience also includes business management, operations management, engineering management and social dynamics. They have been involved as project team members of the owner organisation in small, large and megaprojects, project portfolios and project programmes. Frederick Jacobus van Heerden has been involved in the petrochemical industry since graduating as a chemical engineer in 1976 and is a seasoned project professional on megaprojects and programmes. He has worked on projects ranging from wholly-owned projects, to joint ventures, mergers and acquisitions. In recent years, he filled positions as senior technical director on projects in an owner team capacity, as well as in business development, general management and engineering management. Jurie Wynand Steyn holds degrees in chemical engineering and an MBA. He has extensive experience as gleaned from a working career of over 35 years covering process development, plant process engineering, project management, operations management and environmental, health and safety engineering and management. He has been involved internationally in environmental remediation activities and environmental due diligence evaluations. He was directly involved in environmental, health and safety management during the construction phase of projects, land risk management and remediation of land contaminated by chemical spills and emissions. Jurie has a healthy interest in business ethics and believes that an ethical business is a sustainable business. Davida van der Walt, a registered industrial psychologist, is a project professional who brings a non-technical view to projects. She has vast experience in facilitating alignment processes on projects such as business and technology strategy facilitation, framing and alignment processes, roles and responsibilities workshops, communication strategies, problem solving and lessons learnt. Her exposure on projects covers social responsibility projects, enterprise development projects, megaprojects and programmes. Her understanding of people dynamics in dealing with project stakeholders adds significant value in ensuring smooth project planning and execution. Specific areas of expertise include project and programme team wellness, team alignment and stakeholder communication.


Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

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1 of 1 people found the following review helpful. Trusted advisors in programme management share their approach to a complex problem. By Gavin Scarce capital makes it imperative that owner organisations investing in mega-projects take a strategic and critical look at why their programmes don't succeed. The problem is that programme management can be overwhelming with multiple stakeholders pulling in different directions and each driven to their own goals and objectives.In this book the authors have condensed their years of experience into a practical and easy to understand framework for programme management.Part 1 of the book covers the context of programmes, the role of the owner organisation and provides a model for programme management.Part 2 builds on this by providing six sequential steps to a successful programme including programme initiation and shaping, planning, shaping the programme organisation, maintaining control of the programme, sequential launching of outcomes and reviewing performance.Part 3 continues with enablers for success including leadership, nurturing the team, engaging stakeholders, aligning people towards a common goal and finally aspects of programme governance.

0 of 0 people found the following review helpful. Whether you are a seasoned programme sponsor or a new ... By Theuns Venter Whether you are a seasoned programme sponsor or a new project engineer working on one of the projects in a larger programme, this book offers you the real life thinking and practical know how required to make a success of your endeavor. The model presented in this book represents the critical characteristics and understanding that you need to make your programme and project work. At the same time it offers some valuable vinaigrettes of “how to’s”, that could only have come from years of practical experience working on all levels of projects and programmes.

0 of 0 people found the following review helpful. A game changer By Charl Buys An excellent reference document that will save the company who takes this to heart millions of dollars on every project.

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Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt

Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt
Programme Management for Owner Teams: a practical guide to what you need to know, by Mr. Freek J van Heerden, Mr. Jurie W Steyn, Mrs. Davida van der Walt