Green Smoothie: 50 Green Smoothie Recipes to Detox, Lose Weight and Boost Your Energy (Lose Weight and Stay Fit) (Volume 4), by Amanda Hopkins
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Green Smoothie: 50 Green Smoothie Recipes to Detox, Lose Weight and Boost Your Energy (Lose Weight and Stay Fit) (Volume 4), by Amanda Hopkins
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Green Smoothie Cleanse, Green Smoothie Diet & Weight Loss Smoothies
When you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, green smoothies are an excellent solution.
These smoothies are not only high in essential nutrients, but they are also naturally low in calories and these homemade drinks offer a natural and healthier juice than commercially prepared products. There is a good amount of water in green smoothies as well as fiber and other nutritious ingredients that can help your body shed toxins throughout the day. Additionally, many of these healthy green smoothies also contain substances that will actually help suppress your appetite, so they provide an excellent weight loss benefit.
It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers a great selection of new ideas that you'll want to try.
A big hurdle in making green smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process. You'll find tips, recipes and helpful tricks in the book, allowing you to move from novice smoothie maker to expert in very little time.
If you want to enjoy the benefits of a more balanced diet, find a great alternative to sugary drinks or even lose a couple of inches, order this informative book today!
Green Smoothie: 50 Green Smoothie Recipes to Detox, Lose Weight and Boost Your Energy (Lose Weight and Stay Fit) (Volume 4), by Amanda Hopkins- Amazon Sales Rank: #3633085 in Books
- Published on: 2015-06-20
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .12" w x 6.00" l, .18 pounds
- Binding: Paperback
- 50 pages
About the Author Amanda Hopkins is an experienced writer and author. Amanda is passionate about helping and motivating people to reach their personal health goals. She specializes in nutrition, weight management, and fitness.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Fantastic books By sallyann cole The recipes are easy, adaptable, and Amanda arms you with troubleshooting techniques to help you learn to get it right. The beginning of the book needs more focus, organization, and clarity to help Amanda’s true expertise and talent shine through but if you want to start incorporating green smoothies into your life, this book is a great place to start. It both explains greens and green smoothies and blenders AND gives you a bunch of adaptable, easy recipes to get going.
0 of 0 people found the following review helpful. Green...... By SL Beaumont, The Carlswick Mysteries Some alternatives to fuel my green smoothie obsession!
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