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Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories,

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

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Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter



Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Read and Download Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Learn how to prepare ultra nutritious, ultra delicious weight melting super smoothies.

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

  • Amazon Sales Rank: #1069590 in eBooks
  • Published on: 2015-06-15
  • Released on: 2015-06-15
  • Format: Kindle eBook
Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter


Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Where to Download Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Most helpful customer reviews

0 of 0 people found the following review helpful. Mix the right foods! By GinaT This eBook is awesome because I already make smoothies. However I didn't know exactly which are the actual superfoods that I should be mixing together. I think I have a fear for green foods for fear that they may be bitter and sour, but actually I see how that there is a way so mix them with specific fruits and other vegetables and make it taste good. Kristi Carter says that she lost 30 points using lean meals and these super smoothies. I think that is very doable, and also that you need to plan your smoothies ahead. If you put the wrong things at the wrong amounts in a smoothie like the ones in this book you may risk a higher caloric, sugar, or sodium content than planned. That is swhy I would recommend that you follow the recipes that she has written here verbatim and only swap for things of a similar group.

0 of 0 people found the following review helpful. learned a lot from the book By teri This book is a great resource for superfoods. The author, in her attempts to get healthy learned about superfoods and what they did. So she based her weight loss on using them in her weight loss regimen. I am looking forward to trying some of these superfoods recipes in to my meal plan. I like the fact that superfoods will keep me fuller longer, so that will help to cut down the snacking in between meals. I have never considered using superfoods in shakes as a meal replacement. That is a really good idea and one I am looking forward to trying.

0 of 0 people found the following review helpful. Great info By Miranda Jenkins I have been trying, somewhat to lose weight on and off for the past 3 years and just seem to get bored with what I was eating, so I decided to give this book a go. This book was very informative and has some really great suggestions and tips all through out the book. I like how her super foods are broken down with explanations for each. I truly loved her recipes she has included and I plan on starting to make so of these right away. This is a great book for anyone that wants to lose weight to add to their library of information.

See all 3 customer reviews... Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter


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Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter
Superfood Smoothies: How I Shook Off 30 lbs. Eating Lean Meals & Tasty Superfoods Under 300 Calories, by Kristi Carter

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