Beyond Smoothies: Whey Protein Recipes: Easy Recipes Using Whey Protein Powder in Your Diet, by Dan DeFigio
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Beyond Smoothies: Whey Protein Recipes: Easy Recipes Using Whey Protein Powder in Your Diet, by Dan DeFigio
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Are you burned out on green smoothie recipes and juice detox diets?
Looking for whey protein recipes that fit into a low-carb, high-protein diet?
Beyond Smoothies is for you!
Fruit smoothies and protein shakes can get old fast. Beyond Smoothies comes to the rescue, delivering easy ways you can utilize nature's perfect protein that are far more interesting than boring fruit smoothie recipes!
Beyond Smoothies also uncovers the different types of whey protein, explains some of the many health benefits of using whey protein in your diet, and teaches you what kind of whey protein you should use.
Whether you're looking to get more protein in your diet, improve your health, lose weight, or supplement your detox diet, Beyond Smoothies gives you lots of different, delicious ways to use whey protein without making smoothies.
Dan DeFigio is the Amazon best-selling author of Beating Sugar Addiction for Dummies, Beach Games for Kids, The Two Week Transformation, Beyond Smoothies, and other works. Dan is the Director of Basics and Beyond fitness and nutrition, and he works as a professional trainer, nutrition counselor, and author in the Nashville, Tennessee, area.
Dan has been featured on The Dr. Phil Show, SELF magazine, Personal Fitness Professional, MD News, and a host of other media.
Beyond Smoothies: Whey Protein Recipes: Easy Recipes Using Whey Protein Powder in Your Diet, by Dan DeFigio- Amazon Sales Rank: #30431 in Audible
- Published on: 2015-06-15
- Format: Unabridged
- Original language: English
- Running time: 23 minutes
Where to Download Beyond Smoothies: Whey Protein Recipes: Easy Recipes Using Whey Protein Powder in Your Diet, by Dan DeFigio
Most helpful customer reviews
3 of 3 people found the following review helpful. Hurray for whey! By Marjorie Kramer It's so funny -- I've been drinking a whey protein drink for YEARS and have never thought about trying to cook with it! I love the idea of cooking with extra protein. I'm one of those people who needs it. Terrific recipes!
2 of 2 people found the following review helpful. Great alternative to protein shakes - love these recipes! By B.L. Asselin I'm so happy I bought this book! I have had a big container of protein powder in my cupboard and I have been trying to drink the smoothies I have made, but I just don't love them. But this book has so many great-looking recipes that I can make with my protein powder. Can't wait to try the high-protein cinnamon bread and the peanut butter rice crispy squares first! Thanks.
2 of 2 people found the following review helpful. Super helpful! By soluz1 Great explanation of whey protein and the difference in concentrate and isolate. As someone who needs a lot of protein in their diet, I'm excited about all of these options. I've already tried the oatmeal, pancakes and the no-bake nut butter bars. Delicious!
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