Rabu, 31 Maret 2010

Keepers of the Gateway to Hell, by Simon Chambers

Keepers of the Gateway to Hell, by Simon Chambers

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Keepers of the Gateway to Hell, by Simon Chambers

Keepers of the Gateway to Hell, by Simon Chambers



Keepers of the Gateway to Hell, by Simon Chambers

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After 22 years in the British Army lorry driving did not cut it. The life of a Private Security Operative suited better. This is the story of a Private Security Contractor doing his job on a day to day basis. No Holds Barred.

Keepers of the Gateway to Hell, by Simon Chambers

  • Amazon Sales Rank: #1860087 in eBooks
  • Published on: 2015-06-20
  • Released on: 2015-06-20
  • Format: Kindle eBook
Keepers of the Gateway to Hell, by Simon Chambers

About the Author Simon Chambers served 22 years in the British Army. He know continues to work as a Private Security Operative and operates all over the world where ever there is a need for a hired gun. Author of 'Devil's Playground'


Keepers of the Gateway to Hell, by Simon Chambers

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7 of 7 people found the following review helpful. Better History By Writetrak Here's what I like about this book; it's written in the first person by someone who lived it, so what you're getting here is a veteran soldier's/security contractor's view of an untold segment of the war in Iraq. Simon Chambers served as a civilian security contractor/mercenary running dangerous protection details for U.S. DoD personnel and others along some of the most dangerous routes in the world, like the five mile drive from the Baghdad Airport to the Green Zone. What kind of dangers? How about a road where it isn't impossible to find 16 IED's along the way, or enemy snipers, or those who execute well planned ambushes or ambushes of opportunity? Chambers, a veteran British Paratrooper, career military man, and former Blackwater contractor, goes into detail about the hiring process in this new contractor's job, the comraderie of the operators who are in the bloody mix, and the petty or not so petty politics that demonstrate the need for the civilian security contractors. Is it polished history? No, but it's straight forward, honest history by someone who served in the arena that few would choose to enter or be qualified to serve on some first rate teams. Give me this history everytime. Give me the book that reads like a diary/log of observations, feelings, opinions and events of warriors, and those in the fight. We live in a world where too much of what we're supposed to know about military history is dictated by Hollywood, with actors mouthing lines written by scriptwriters who haven't served in a combat zone or arena. Like I said, I'll take the 'I was there' stories everytime. They may not have the gloss, varnish or pace of film or fiction but they have the bell ring of truth and gut level honesty that any ground pounding veteran recognizes and appreciates. Finally, there are some classic lines in the speech that Teddy Roosevelt gave at the Sorbonne in Paris in 1910 that, I think, might best sum it up. Roosevelt said, 'It's not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena..." Chambers was in the 'arena' a few times and Keepers of the Gateway to Hell chronicles the experience nicely. Buy the book.

6 of 6 people found the following review helpful. Highly Recommended By AJ Bought this book on a Monday morning and finished reading it by Tuesday night. If you're looking for war porn or gung-ho nonsense about 'slotting rag heads' this book is not for you. If you're looking for a book that provides an intelligent, insightful, and sometimes humorous look into the world of PSD teams on the ground in Iraq then Chambers 'Keepers of The Gateway to Hell' comes highly recommended.

3 of 3 people found the following review helpful. you can imagine you are there By Nick I found i couldn't put the book down.The book is written like a the thoughts of simon are being written down as they happen and you are propelled along.I like books that describe the atmosphere and the scene, with just enough detail to keep you going. Long drawn out narratives bore me to hell.From fast action to the slow waiting for the action to arrive, you get so engrossed in the narrative that you cannot put it down.I read many kindle books on my tablet PCI will be looking forward to Simon's next book as 'Keepers of the Gateway to Hell' ends with the promise of more to come.Nick a new fan.

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Keepers of the Gateway to Hell, by Simon Chambers

Keepers of the Gateway to Hell, by Simon Chambers

Keepers of the Gateway to Hell, by Simon Chambers
Keepers of the Gateway to Hell, by Simon Chambers

What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint),

What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

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What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley



What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

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What I Know of Farming is a collection of essays written by Horace Greeley for a New York newspaper in 1870, and originally published in this collection in 1871. Essentially you will be reading the advice of a farmer in his sixties as he draws upon the experiences of a life spent farming. The text is not overly scientific; rather it is intended to offer a practical perspective on life as a farmer to those interested in pursuing such a life.This book does not have to be read solely as an instructional or for the farming advice. What I Know of Farming will appeal to anybody passionate about rural lifestyles and interested in gaining firsthand insight into life on a farm in the 1800's, even if you aren't in a position to utilize the technical advice given.The historical snapshot this book provides is wonderful. From the farmer who purchased 200 acres in Boston for $2,500, to the author's aversion to farming in the West ("I urge migration to the West only upon those who cannot pay for farms in the old States"), it is clear that this is a document of a specific era in the United States. You will delight in reading Greeley's advice, picturing an old farm in New England nearly 200 years ago. The brief nature of each essay makes this collection eminently readable.The farming information itself is also quite fascinating, even for the non-farmer. There is more information presented in this collection on soil, irrigation, planting, livestock, sources of power, and many other topics than you will commonly encounter in one source. Surely many of the techniques discussed would still be of great value to the modern farmer.What I Know of Farming is a delightful read for anybody interested in learning more about the farms that helped build our country into what is today, and is full of life advice that will apply to anyone no matter their profession.

What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

  • Amazon Sales Rank: #4132389 in Books
  • Published on: 2015-06-04
  • Released on: 2015-06-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .73" w x 5.98" l, 1.03 pounds
  • Binding: Paperback
  • 348 pages
What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

About the Author 1811-1872


What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

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2 of 2 people found the following review helpful. Not bad for study purposes By Failtelorn This book provides the very basic essentials to farming, those aspects which don't really change through time, but it is a little dry for reading purposes. Still packed with some great information.

0 of 0 people found the following review helpful. Al's review By Al The book is a compilation of essays that Horace Greeley wrote weekly in his New York newspaper. I grew up on a farm NE of Greeley, Colorado. As a child, I always heard of Horace Greeley's statement "Go West Young Man, Go West." This book gave me an insight to the man and his vision. In one of the essays, he specifically described the Union Colony of Greeley as an ideal way to develop irrigated farming and family life in the West. This is an exceptional historical pbook of the problems encountered in farming in the 1800's.

0 of 0 people found the following review helpful. Very Interesting By Bethany E Lee Fascinating look at ideas about farming from over 100 years ago. I was looking for a manual of some kind and this was cheap, so I got it. But, it's been pretty entertaining too.

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What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley
What I Know of Farming: A Series of Brief and Plain Expositions of Practical Agriculture as an Art Based Upon Science (Classic Reprint), by Horace Greeley

Kamis, 25 Maret 2010

DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protei

DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein, Granola Protein Bars), by ProjectVegan

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DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein, Granola Protein Bars), by ProjectVegan



DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein, Granola Protein Bars), by ProjectVegan

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Are you looking for a change from traditional Vegan foods with lots of Carbs and little Protein? Trying to build some Muscle while at the same time following an ethical and healthy Vegan diet? The DIY Vegan protein Bar cookbook is a must read! Containing over 20 delicious high protein Vegan recipes that will help you build healthy lean muscle in no time! This collection provides creative and delicious ways to make traditional Protein bars that happen to be homemade and 100% vegan. Download it now and discover the amazing world of: Vegan Chocolate Almond Protein Bars Raw Pumpkin Hemp Seed Protein Bars Date Walnut Protein Bars with Sea Salt Quinoa Protein Bars Vegan Chocolate Jelly and Peanut Butter Protein Fudge Super Seed Vegan Chocolate Protein Bars Cranberry-Orange Power Grab Protein Bars And many more! Most importantly, you can enjoy all of these protein packed treats without feeling guilty, because they're purely vegan and made of the healthiest, low fat ingredients. Examine 'DIY: Vegan Protein Bars' For A Full 7 Days 100% Risk FREE! That’s right… If you are not 110% satisfied, you have seven days to go to “Manage Your Kindle” page and ask for a complete Refund. And, it’s easy to order. Just click the Buy Button NOW!

DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein, Granola Protein Bars), by ProjectVegan

  • Amazon Sales Rank: #757232 in eBooks
  • Published on: 2015-06-05
  • Released on: 2015-06-05
  • Format: Kindle eBook
DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein, Granola Protein Bars), by ProjectVegan


DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein, Granola Protein Bars), by ProjectVegan

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0 of 0 people found the following review helpful. Healthy and delicious vegan protein bars! By bookworm I am vegan and it's so difficult to find healthy and delicious snacks. This well-written book taught me how to prepare at home some delicious vegan protein bars. I am not a great cook but I was able to follow these easy recipes. I especially love the granola protein bars. The ingredients used in these recipes are not only healthy but also very delicious.

0 of 0 people found the following review helpful. Four Stars By Henry Great product!

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DIY Vegan Protein Bars: 20 Delicious Homemade Vegan Protein Bar Recipes to Build Muscle, Burn Fat and Stay healthy (Soy Protein, Hemp Protein, Granola Protein Bars), by ProjectVegan
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Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

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Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

Damn Few: Making the Modern SEAL Warrior, by Rorke Denver



Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

Best Ebook Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

Rorke Denver trains the men who become Navy SEALs―the most creative problem solvers on the modern battlefield, ideal warriors for the kinds of wars America is fighting now. With his years of action-packed mission experience and top training role, Lieutenant Commander Denver understands exactly how tomorrow’s soldiers are recruited, sculpted, motivated, and deployed.

Now, Denver takes you inside his fascinating personal story and the demanding SEAL training program he oversees. Arriving as a young SEAL hopeful. Pushing his way through the crucible of Hell Week. Turning himself into a lethal warrior for America, then leading his SEAL brothers on dangerous stealth missions around the globe. Preparing the next generation of SEALs for their “Hero or Zero” missions to come.

In startling detail, Denver reveals how the SEALs’ high-impact operations became front and center in America’s War on Terror―and how these modern warriors are altering warfare everywhere.

Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

  • Amazon Sales Rank: #4720041 in Books
  • Brand: Denver, Rorke/ Henican, Ellis (CON)
  • Published on: 2015-06-23
  • Formats: Audiobook, MP3 Audio, Unabridged
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x .50" w x 5.25" l,
  • Running time: 7 Hours
  • Binding: MP3 CD
Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

From Booklist The title sums up the percentage of SEAL applicants who actually join the operational teams after surviving the notoriously rigorous selection and training. The author, a former director of basic and advanced SEAL training, makes it clear that Rambo-types need not apply, unless they can match their physical prowess and weaponscraft with their ability to mesh everything they do with their teammates every second of the mission, and most of the rest of the time as well. This is a life-or-death matter and makes running the training almost as stressful as undergoing an actual operation—something that this book makes clearer than ever before, even to the seasoned student of special-ops warriors. --Roland Green

Review "If you've ever wished you could read the testament of a Jedi Knight, here it is. Damn Few takes us inside the mind of a born warrior. This is timeless stuff, worthy of being read in the era of Caesar, Alexander, Leonidas-or a long time ago, in a galaxy far, far away." Steven Pressfield, author of 'Gates of Fire' and 'The War of Art' "Interweaving tales of battle and reflections on what it means to be a professional killer, Denver crafts an awe-inspiring sketch of soldierly excellence." Publishers Weekly

About the Author In fourteen years as a SEAL officer, Rorke Denver tangled with drug lords in Latin America, stood up to violent mobs in Liberia, and battled terrorists in Iraq and Afghanistan. Leading 200 commando missions, he earned the Bronze Star with V for valor. He has spent the past four years at the Navy Special Warfare Center in Coronado, California, directing all phases of the basic and advanced training that prepare men for war in SEAL teams. He recently starred in the film Act of Valor. He is married and has two daughters.


Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

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121 of 126 people found the following review helpful. Damn Good! By Joan Reeves Some may wonder why I, a romance novelist, am reviewing Damn Few, a book about training America's elite warriors, the Navy SEALs. That's easy to answer. It's because I am a romance novelist. I write books wherein the male lead is always a hero: a man who does the right thing for the right reasons.I've read and reviewed quite a few military memoirs. I admire men who put themselves in harm's way for the greater good of their fellow soldiers and their country. Rorke Denver, former head of Basic and Advanced SEAL Training is one of these men. In his book, he shares his own experience as a SEAL and later as the man who directed SEAL Training, as well as his philosophical insights into the mental and emotional makeup of a candidate who successfully completes SEAL training and wins the Trident, the gold pin that is the visible symbol of being a SEAL.Of all the books I've read about Navy SEALs, this is the first that offers the perspective of an officer who was an active duty SEAL and who was the officer in charge of a SEAL team. Denver shows the hard decisions an officer must make to consider the risk and reward of every operation, to deploy his team effectively, and to know that every decision he makes will affect not only a SEAL in his command but also the wife, children, parents, and siblings waiting stateside for that SEAL to return.Although not characterized by "war stories" of firefight after firefight, Denver's story has power that comes from the emotion and philosophy he infuses. To be perfectly honest, he had me from the first line of the dedication: "For my wife, my heartbeat." There is not a woman on this earth who would not be affected by such a declaration of love. The fact that it comes from a man's man, a warrior, just makes the sentiment more profound.There are three sections in the book: Learning It, Doing It, and Passing It On. If you've seen any of the popular television documentaries that began popping up after the rescue of Maersk Alabama Captain Richard Phillips in 2009, then you probably are familiar with the Navy SEALs BUD/s Training and Hell Week.Learning It, the first third of the book, deals with BUD/s and Hell Week in detail as well as an analysis of why some men make it, some don't, and some quit before anything really hellish even begins.The second third of the book, Doing It, covers the Peacetime Warrior era and Denver's long-awaited and eagerly-anticipated insertion into war-torn Iraq.Passing It On is the final third of the book. Denver discusses his movie role as a Navy SEAL in the movie "Act of Valor," produced by Mike McCoy and Scott Waugh and written by Kurt Johnstad who wrote the screenplay for the very successful "300," about King Leonidas and his 300 men who fought the Persians at Thermopylae. After reading the "behind the scenes" story of this movie, I plan to watch it again with an eye for the detail Denver mentions.More importantly, in this part of the book, Denver presents the challenges facing the SEAL program now when they are under pressure to produce more SEALs, as if that would be the ultimate answer to the challenges facing our country. I think it's obvious to anyone, after reading this book, and others written by SEALs, that if more SEALs are wanted, they'd better start young.The will to prevail--to never give up--is the overriding characteristic of these warriors. That is not something that can be created in an adult. It's something that is created as a child grows and is influenced by parents, by a value system that emphasizes greater good as well as a belief in one's ability to succeed, just to mention the obvious.Damn Few is a testament to heroic men who are not saints, but who are selfless in their patriotism. Perhaps more than any other group of people, SEALs recognize, as Denver says in his book: "You can do everything right, and things can still go catastrophically wrong." How tragically true.At the beginning of Damn Few, Denver quotes an early Scottish toast that seems ironically appropriate given the murder of SEAL Sniper Chris Kyle, killed by a former soldier he was trying to help. "Here's tae us / Wha's like us? / Damn few, / And they're a' dead."Damn Few will inspire, educate, and instill in you a deep appreciation for these men who are the ultimate warriors and for their willingness to make hard decisions and do the right thing.

70 of 72 people found the following review helpful. Former SEAL Officer's view By MA I recently finished reading Damn Few by Rorke Denver. I will admit I am biased as Rorke is a friend, and I have a great deal of respect and admiration for him. I highly recommend his book to anyone interested in the SEAL Teams. The top reason being, of the SEAL author genre, it is singularly unique. It is so because of the sort of person Rorke is. He is the humble, quiet, highly accomplished professional that the vast majority of SEALs are, or at least strive to be. As far as the quiet part of professional goes, I believe Rorke to be the near polar opposite of the rest of SEAL authors. While a handful of the other writers are, like Rorke, exceptionally well regarded in an operational capacity, (Mark Owen), it's no surprise that many others decided to write books as they feed outsized egos.It was an accident of fate and a fortuitous set of circumstances for the Teams that Rorke was selected to work on the Act of Valor project. Rorke and the cast deserve a great deal of credit for making what is going to be the seminal SEAL recruitment device for the next decade.In Damn Few, the reader gets an exceptionally candid look at the Naval Special Warfare Community through the eyes of a well-respected operator and officer. Plus, the reader gets inside the head of a man who continued a mission in print that he started with the movie: to set a shining example to those who will come after him.I hope that Damn Few becomes Act of Valor`s literary equivalent for recruitment. Saying that a book is the sort of quality that will inspire the right sort of men being inspired to become SEALs, is the highest praise that I can give. Read it for yourself and see.

37 of 42 people found the following review helpful. Heroic portrayal of leadership, service, family, and morality By Linda I chose the Enhanced Edition through IBooks in order that I would get the audio version of the author describing his experience. I also have a hard copy I will treasure.The book for me was a continuation of a novice's outlook of the true meaning of Act of Valor other than what the word depicts. I had seen the movie and was moved by the authenticity and portrayal of every SEAL. One knew the SEALS were a close brotherhood and the special operations team you wanted in every terrorist act. I lived through the Vietnam era and the world for a period of time at least the United States appeared safe. The landscape changed on 9/11. Each one of us can remember where we were sitting, what we were doing, and how our minds and bodies reacted to the horror and what potentially may happen.As the reader moves through the chapters of joining the SEALS, feels their bodies in the cold wash of the Pacific with the SEALS, carrying boats above their heads, running obstacle courses designed for machines, it suddenly brings to light the intelligence, the psychology, the finite details of planning every facet of becoming a seal. It defines the small number in this special breed of warriors.The master plans designed in missions were so strategic, so detailed, that even a dropped M & M from the target was something a SEAL would never miss. Signs, not words, were just an added language that made their entrance and victory over missions accomplished.Threaded throughout the stories of being a SEAL, training SEALS, and leading missions were beautiful quotes from past books Rorke read that influenced his life and influences it to this day. They were woven so well one found themselves in his boots in raw sewage thinking of Winston Churchill and that defined this Warrior.The wordsmith of the English language I would match among the best books I have read. Being a SEAL, as a reader, I expected the brawn, the strength, the fight, but you see through his eyes compassion for family, for those lost, and a yearning for morals where accountability has taken a back seat.This book is a reflection of a SEAL, a trainer, a mediator, a visionary, and a strategic planner. Humble in every role and returns home to be a husband, father, son, mentor, and leader.I learned through this book some life lessons of my own about tenacity and capacity as well as passion to success. We all can push just a little more.Our country is blessed with the SEALS as with all our military divisions. For them, I say thank you for your service and allowing us to walk once again safely in this nation. Bless those families who are left behind and know your loved ones fought a winning battle.I look forward to a second book and would recommend this book highly. It was touching and one that will ingrain into your soul!

See all 521 customer reviews... Damn Few: Making the Modern SEAL Warrior, by Rorke Denver


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Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

Damn Few: Making the Modern SEAL Warrior, by Rorke Denver
Damn Few: Making the Modern SEAL Warrior, by Rorke Denver

Selasa, 23 Maret 2010

Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut I

Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson

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Every year tens of thousands of students leave home to attend college. While these can be exciting times, they may also prove to be stressful times. Between homework, mid-terms and the pure stress of being away from one’s family and friends, students can often feel overwhelmed and forget to take care of oneself. In addition to getting enough rest, physical activity and maintaining personal safety – it is essential that students maintain a healthy, well-balanced diet while away at university. Learning to cook for oneself is not only healthy – but also fosters independence, develops creativity and builds resilience in knowing that regardless of what life brings, you can take care of yourself. The problem with most college cookbooks today is that they completely ignore the limitations placed on students with regards to what is and is not allowed in most university dorm rooms. With “Microwave and Mini Fridge,” all a student really needs are the basic allowable appliances that can be found in any dorm room across America: a Microwave and a Mini Fridge.

Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson

  • Amazon Sales Rank: #356026 in eBooks
  • Published on: 2015-06-18
  • Released on: 2015-06-18
  • Format: Kindle eBook
Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson


Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson

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1 of 1 people found the following review helpful. saved me my junior year of college By Daria Krylova In my junior year I skipped on purchasing a meal plan hoping to save some money on traveling to Europe in the summer term. Having no meal plan I had to cook for myself and without a nifty kitchen to work with the Microwave and the mini fridge were my key players in surviving college. Without This book I would have had a much more difficult time keeping my meals varied more or less healthy and within budget. It saved me time and money and I ended up actually loosing some weight I gained in my freshman year! Go Carmen Nelson!

1 of 1 people found the following review helpful. Not for the college student By L. A West-Harper I bought this cookbook for my daughter who's in college. I thought I would try out some recipes first to help her out. The ingredients in this cookbook are things I don't buy or have at home, how on earth would a college student have these things? This cookbook is meant for a single person living in an apartment not a college student in a dorm. It was a waste of money and I was very disappointed.

0 of 0 people found the following review helpful. More RECIPES please!!!! By Julie "Finally a cookbook for a REAL college student! Every other "college" cookbook I've come across require an oven/stove... which are not even available in most dormitories!!! I love how this cookbook provides simple, semi-healthy recipes that are totally doable and actually taste good. My only complaint is that I NEED MORE RECIPES!!! I know in the intro she said she wanted to keep it short, but I'm soooo ready for her next one to come out. CARMEN!!! Are you listening?!? We're ready!!! Hurry up and finish your next cookbook!"

See all 14 customer reviews... Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson


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Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson

Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson

Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson
Microwave and Mini Fridge: College Dorm Recipes and Cooking Made Easy: For Those Days When Dining Halls and Day Old Pizza Just Doesn't Cut It, by Carmen Nicole Nelson

Kamis, 18 Maret 2010

Introduction to Risk and Uncertainty in Hydrosystem Engineering (Topics in Safety, Risk, Reliability and Quality),

Introduction to Risk and Uncertainty in Hydrosystem Engineering (Topics in Safety, Risk, Reliability and Quality), by Ehsan Goodarzi, Mina Ziaei, Lee Teang Shui

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This book presents the basics of stochastic, risk and uncertainty analysis and random sampling techniques using practical examples, solved step by step. Includes appropriate Excel functions as an alternative to solve the examples, and two real case studies.

Introduction to Risk and Uncertainty in Hydrosystem Engineering (Topics in Safety, Risk, Reliability and Quality), by Ehsan Goodarzi, Mina Ziaei, Lee Teang Shui

  • Published on: 2015-06-25
  • Released on: 2015-06-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .39" w x 6.10" l, .55 pounds
  • Binding: Paperback
  • 157 pages
Introduction to Risk and Uncertainty in Hydrosystem Engineering (Topics in Safety, Risk, Reliability and Quality), by Ehsan Goodarzi, Mina Ziaei, Lee Teang Shui

From the Back Cover

Water engineers require knowledge of stochastic, frequency concepts, uncertainty analysis, risk assessment, and the processes that predict unexpected events. This book presents the basics of stochastic, risk and uncertainty analysis, and random sampling techniques in conjunction with straightforward examples which are solved step by step. In addition, appropriate Excel functions are included as an alternative to solve the examples, and two real case studies is presented in the last chapters of book.


Introduction to Risk and Uncertainty in Hydrosystem Engineering (Topics in Safety, Risk, Reliability and Quality), by Ehsan Goodarzi, Mina Ziaei, Lee Teang Shui

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Most helpful customer reviews

2 of 2 people found the following review helpful. This book is really Great!! By Matio I've read many books regarding the Probability theories and Risk analysis, but I think this book is quite different with other ones. If you go through the chapters, you will get that how easy you will understand the materials. I love brief and clear description of this book especially in Probability theories. Honestly, I am enjoying reading this book.

2 of 2 people found the following review helpful. A good tutorial By AA5879 A major advantage of this book is its easy language of presenting the material. It provides a good overview of probability and random variables just sufficient to grasp the idea and move on to more elaborate and technical topics. I personally like to learn from examples and this book is a rich source of related examples.

0 of 0 people found the following review helpful. It is definitely worth to have a copy of this book By Mark I love the easy language of this book which makes it easy to understand for me as a Grad student. The experts and professors of course can get the benefit of book's deep discussions too. The practical examples of the book make topics more sensible for me. Uncertainty was always complex issue but the author did their best to explain it. I recommend reading the book.

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Introduction to Risk and Uncertainty in Hydrosystem Engineering (Topics in Safety, Risk, Reliability and Quality), by Ehsan Goodarzi, Mina Ziaei, Lee Teang Shui
Introduction to Risk and Uncertainty in Hydrosystem Engineering (Topics in Safety, Risk, Reliability and Quality), by Ehsan Goodarzi, Mina Ziaei, Lee Teang Shui

Selasa, 16 Maret 2010

Soviet Autogyros 1929-1942, by Mikhail Maslov

Soviet Autogyros 1929-1942, by Mikhail Maslov

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Soviet Autogyros 1929-1942, by Mikhail Maslov

Soviet Autogyros 1929-1942, by Mikhail Maslov



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The material presented in this book describes the history of the development, testing and limited operations of early Soviet autogyros. As in the rest of the world, autogyros appeared in the Soviet Union in a period of full exploration of the skies by airplanes and after the first unsuccessful experiences with helicopters. Enormous hopes were linked to the advent of autogyros among Soviet operating departments in the beginning of the 1930s. However an array of technical factors hindered their active introduction into civil and military service. The first Soviet autogyro, KASKR-1, which was developed by engineers Kamov and Skrzhinsky, resembled the Cierva design and flew in 1929. It was purely a test machine, aimed at achieving initial experience in this unknown subject. Further efforts on autogyros were concentrated at the Experimental Aerodynamics Department of the Central Aero and Hydrodynamics Institute (TsAGI) in Moscow. A number of Soviet designers, who later became famous for their works on helicopters, were involved in solving the initial problems of autogyro development. Among them were M.L. Mil, N.I. Kamov, I.P. Bratukhin and A.M. Cheryomukhin. Up to 1939, the design group at TsAGI created nine different types of these machines, while a special rotary-wing aircraft workshop built 17 prototypes. Two autogyro types, A-4 and A-7, were built in small series, with the A-7 achieving some success in civil and military use.In spring 1941 one A-7 was used for spraying chemicals over natural orchards in Kirghizia on the spurs of the Tien Shan mountain range. The first military trial of the A-7 was carried out during the Soviet–Finnish war in 1939–40, when the A-7bis provided correction of fire for the artillery batteries and managed to carry out 20 combat flights. With the beginning of German invasion in June 1941, the Air Force organized new courses for training A-7 aircrew and ground support staff. In August 1941, in accordance with the decision of Chief Artillery Directorate of the Red Army, on the basis of the trained flight group and five combat-ready A-7 autogyros, the 1st autogyro artillery spotting aircraft squadron was formed, which was included into the strength of the 24th Army of the VVS, combat active in the area around Elnya near Smolensk. From 30 August to 5 October 1941 the autogyros made 19 combat sorties for artillery spotting. Not one autogyro was lost in action, while the unit was disbanded in 1942 due to the shortage of serviceable aircraft.REVIEWS the level of dedication that Maslov lavishes upon his SUbject is admirable. Some beautiful illustrations and photographs of the engineers, pilots and the autogyros themselves, occasionally in a st ate of ruin following a crash landing, add a welcome second dimensionHistory of War

Soviet Autogyros 1929-1942, by Mikhail Maslov

  • Amazon Sales Rank: #1119557 in Books
  • Brand: Maslov, Mikhail
  • Published on: 2015-06-19
  • Original language: English
  • Dimensions: 9.75" h x 7.25" w x .50" l, .84 pounds
  • Binding: Paperback
  • 144 pages
Soviet Autogyros 1929-1942, by Mikhail Maslov

About the Author Mikhail Maslov was born in 1954 in Mary, Turkmenistan, at that time a part of Soviet Union. His aviation carrier started during school years when he got interested in aviation history and began building airplane models. Mikhail graduated from Moscow Aviation Institute (University) and worked as an engineer at Tupolev Design Bureau, participating in the development of Tu-204 airliner, and later at Central Aero and Hydrodynamics Institute (TsAGI) as researcher. However, his passion for aviation history prevailed and in 1992 he transferred to TsaGI museum in Moscow where he started his historical research. Since the beginning of the 1990s Mikhail has been actively involved in the restoration of Soviet aircraft to flying condition, and has participated in building I-153, I-16, MiG-3 and Po-2 planes. He has written more than 20 books and a large number of articles on the history of early Soviet aviation, which have been published in Russia as well as in the UK, France, Germany, and USA. Mikhail has three children and lives in Moscow.


Soviet Autogyros 1929-1942, by Mikhail Maslov

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0 of 1 people found the following review helpful. Five Stars By Charles Mattingly Book arrived in very good condition. Book is very informarive.

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Senin, 15 Maret 2010

Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary PerspectiveFrom CRC Press

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Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary PerspectiveFrom CRC Press

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Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary Perspective serves as an introduction to hydraulic fracturing and provides balanced coverage of its benefits and potential negative effects. Presenting a holistic assessment of hydraulic fracturing and its environmental impacts, this book chronicles the history and development of unconventional oil and gas production and describes the risks associated with the use of these technologies. More specifically, it addresses hydraulic fracturing’s use and dependence on large amounts of water as a fracturing medium. It examines the limits of reusing flowback and produced water, explores cost-effective ways to clean or effectively dispose of water used in fracturing, and provides suggestions for the efficient use, discovery, and recycle potential of non-potable water. Utilizing a team of experts from industry and academia, the text provides readers with a multiple lens approach―incorporating various perspectives and solutions surrounding this evolving technology.

This book:

  • Leads with an overview of hydraulic fracturing operations and technologies
  • Considers a variety of legal issues associated with hydraulic fracturing
  • Summarizes human health and environmental risks associated with hydraulic fracturing operations
  • Discusses the analytes chosen by researchers as possible indicators of groundwater contamination from unconventional drilling processes
  • Presents strategies for reducing the freshwater footprint of hydraulic fracturing
  • Discusses water treatment technologies and solutions to recycle and reuse produced waters, and more

Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary Perspective brings together experts from disciplines that include petroleum, civil, and environmental engineering; environmental sciences chemistry toxicology; law; media; and communications; and provides readers with a multidisciplinary outlook and unbiased, scientifically credible solutions to issues surrounding hydraulic fracturing operations.

Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary PerspectiveFrom CRC Press

  • Amazon Sales Rank: #2517897 in Books
  • Published on: 2015-06-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.40" h x .80" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 312 pages
Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary PerspectiveFrom CRC Press

Review

"… this book highlights the need to integrate analysis of technologies with environmental and societal impact considerations… for the professionals working within the industry, it also emphasizes what issues need to be addressed, and how those issues should be addressed, in order to potentially convince the public and policy makers that fracture stimulation can be used safely without risking environmental damage, public health issues and overuse/contamination of precious water resources."―Journal of Natural Gas Science and Engineering, 2016

About the Author

Dr. Venkatesh Uddameri, PhD, P.E. is a professor and director of the Water Resources Center in the Department of Civil and Environmental Engineering at Texas Tech University, Lubbock. He has research interests in groundwater modeling, sustainable water resources management, conjunctive surface water–groundwater interactions, water–energy nexus, decision support systems for water resources planning, and climate change. Dr. Uddameri completed his bachelor’s degree in civil engineering from Osmania University, India, and received his master’s and doctoral degrees in civil engineering and environmental engineering, respectively, from the University of Maine.

Dr. Audra Morse, PE, PhD, is the associate dean for undergraduate studies in the Whitacre College of Engineering (WCOE) and a professor in the Department of Civil and Environmental Engineering at Texas Tech University. She leads the Engineering Opportunities Center, which provides retention, placement, and academic support services to WCOE students. Her professional experience is focused on water and wastewater treatment, specifically water reclamation systems, membrane filtration, and the fate of personal products in treatment systems.

Kay J. Tindle, MEd, is the director of the Research Development Team in the Office of the Vice President for Research at Texas Tech University (TTU), Lubbock. In this role, she links faculty researchers with regional, state, and national partners to further develop collaborative teams to advance and achieve the strategic goals championed by the university. Among other initiatives, she works with the leader of TTU’s Unconventional Production Technology and Environmental Consortium (UpTec), a multidisciplinary, collaborative research group that focuses on hydraulic fracturing research. Kay is currently pursuing a PhD in higher education research at TTU.


Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary PerspectiveFrom CRC Press

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1 of 1 people found the following review helpful. very recent technology By W Boudville Hydraulic fracturing is how shale oil is extracted. This book is a very topical explanation for geologists and mining engineers who are pondering how to find and get shale oil. There is some geological background required of course. But the bulk of the text refers to the drilling. Not cheap or easy as is explained. But the field has had many recent advances in drilling for the oil and then pulling it out via injecting various solutions of fluids.Which is why if you already have books on shale oil that are more than 5 years old, it can be incumbent to update your library. Otherwise you risk using older more expensive methods of drilling. And given the global halving of oil prices that was triggered by shale production, you are at a dreadful disadvantage vis a vis other drillers.

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Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary PerspectiveFrom CRC Press
Hydraulic Fracturing Impacts and Technologies: A Multidisciplinary PerspectiveFrom CRC Press

Minggu, 14 Maret 2010

10 Ways to Create More Money: with The Law of Attraction, by Sheila Willis

10 Ways to Create More Money: with The Law of Attraction, by Sheila Willis

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10 Ways to Create More Money: with The Law of Attraction, by Sheila Willis

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Our natural state is abundance. Everyone has a relationship to money that either attracts or repels money. Discover that relationship and how to attract more money into your life.

10 Ways to Create More Money: with The Law of Attraction, by Sheila Willis

  • Amazon Sales Rank: #1751849 in eBooks
  • Published on: 2015-06-10
  • Released on: 2015-06-10
  • Format: Kindle eBook
10 Ways to Create More Money: with The Law of Attraction, by Sheila Willis


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Jumat, 12 Maret 2010

The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

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The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

Read Online and Download The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

Don’t You Just Love Picnics?

It’s that picnic time of year. The weather is warm, kids want to play outside. Everyone loves to eat in the fresh air and sunshine. Doesn’t food taste better when you eat outside? Throw down a blanket on the grass with a loved one for a romantic picnic lunch. Or attend a big gathering with pot luck dishes that everyone brings. Now what food do you bring to a picnic? Crab dip? Greek Salad? Potato Salad? Cool fruit punch? Inside you will find my favorite Picnic Treats and Sides ... ENJOY!!

Recipes You Will Discover Inside

  • BLT Spread
  • Asian Deviled Egg
  • Italian Fruit Salad
  • Seven Layer Jarred Salad
  • And MANY more!
  • Would You Like to Know More?

    This book contains 25 delicious recipes you will love to bring to a picnic. Are you ready to make something special to take on a picnic? STOP WAITING! Scroll up and purchase The Perfect Picnic

    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

    • Amazon Sales Rank: #904623 in eBooks
    • Published on: 2015-06-15
    • Released on: 2015-06-15
    • Format: Kindle eBook
    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez


    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

    Where to Download The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

    Most helpful customer reviews

    0 of 1 people found the following review helpful. The perfect picnic recipes to take on the go By Gia What great dishes to take on a picnic. I love the layered salad in a jar idea. The recipes are simple to make and all nutritious and healthy instead of the ususal chicken and potato salad.

    0 of 1 people found the following review helpful. Great date idea's :) By Debbie Schroder Can't wait to take my honey boo on a picnic with some of these recipes!

    See all 2 customer reviews... The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez


    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez PDF
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    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez ePub
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    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez
    The Perfect Picnic: The Top 25 Recipes for a Fantastic Spring Picnic, by Glenn Hernandez

    Kamis, 11 Maret 2010

    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Oregon Lodge Cooking: Recipes & Memories From Summers At Lake Creek, By Juli Tantum. Discovering how to have reading practice is like learning how to attempt for eating something that you really don't want. It will certainly need even more times to help. Moreover, it will certainly likewise bit force to offer the food to your mouth as well as ingest it. Well, as checking out a book Oregon Lodge Cooking: Recipes & Memories From Summers At Lake Creek, By Juli Tantum, sometimes, if you ought to check out something for your new works, you will certainly feel so dizzy of it. Even it is a book like Oregon Lodge Cooking: Recipes & Memories From Summers At Lake Creek, By Juli Tantum; it will certainly make you really feel so bad.

    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum



    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Read and Download Ebook Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Menus and stories flow through Oregon Lodge Cooking, with more than 65 recipes that evoke summertime memories of a well-loved Central Oregon resort. The book is a time capsule for the early days of Lake Creek Lodge and a reminder of simpler times. Recipes include Grilled Salmon with Homemade Tartar Sauce, Creamy Polenta, Cinnamon Sticky Buns, and Chocolate Brownie Pie. Cooking seasonally comes naturally with fresh ingredients close at hand, such as Mint Sauce made with wild spearmint, and Old Fashioned Blueberry Muffins, which take advantage of Oregon’s bountiful summer crop.

    Each chapter touches on a different aspect of the joys of Oregon summers, from the knotty-pine cabins, to the fishing pond, to hay rides and horses. Juli Tantum spent years gathering stories and tracking down favorite lodge recipes. She tested and updated the recipes so that the popular Ice Cream Cake dessert and Oven-Fried Chicken entrée are easy to prepare and available to all.

    The lodge kitchen’s chalkboard displayed that night’s menu so guests could anticipate dinner all day while fishing, hiking, or swimming. Those same menus are printed in Oregon Lodge Cooking. At the sound of the dinner bell, friends and family gathered on the lodge deck to enjoy delicious meals on Oregon summer evenings. The food was good and simple, as lodge cooking is meant to be.

    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    • Amazon Sales Rank: #1421810 in Books
    • Published on: 2015-06-24
    • Original language: English
    • Dimensions: 9.25" h x .32" w x 7.50" l,
    • Binding: Paperback
    • 138 pages
    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum


    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Where to Download Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Most helpful customer reviews

    6 of 6 people found the following review helpful. Fascinating Glimpse Back to a Rustic, Idyllic Time By Sarah S. This book of "recipes and memories," from the author's summers spent at an Oregon lodge in her youth, provides a uniquely fascinating journey back to a more rustic (and simple) time. Throughout the book, the author recreates the experience of spending the week at the lodge in the 70s and 80s in a tone devoid of dewy-eyed nostalgia and maudlin sentiment, providing a glimpse into an idyllic family vacation and life that one can only hope to replicate in a more complicated world.The recipes are evidently authentic - there are no quinoa, arugula or other currently trendy ingredients. No organic items or new cooking techniques are called for, no gimmicks. There are no staged color pictures - only black and white pictures from the author's past. Despite all this, reading the book is an extremely soothing experience indeed.It's great to see that Amazon is carrying small imprint, personal books that resonate with the rest of us.

    3 of 3 people found the following review helpful. Unique, wonderfully written cookbook By Paco Great cookbook. Juli Tantum has written an engaging history of the recipes and traditions of an iconic Oregon lodge. The accessible recipes are timeless and augmented with interesting commentary about the cooking styles and ingredients of the day. Your mouth will water as you contemplate the simple but delicious dishes, e.g., oven fried chicken, Walla Walla onion-rice casserole, "Roblay's salad," blueberry buckle desert. But this is more than just a cookbook; it's a window into the Lodge experience -- of hot summer days in the Oregon cascades spent hiking, fishing and horseback riding and cool nights spent relaxing and talking about the days activities with friends over dinner. As Ms. Tantum writes, food was (and remains) an integral part of what makes the Lodge experience so memorable. This cookbook will appeal to chefs, kitchen novices, and those just interested in a good read about an era that still lives on.

    3 of 3 people found the following review helpful. Lovely Book about Tradition and Food By Jackson Even if you, like me, have never been to an Oregon lodge, you will still savor the story and recipes in this book. It's a loving tribute to the often understated but invaluable art of the classic American family outing. The book is about about family, tradition, and food that brings the family together. The recipes are of familiar food, perfectly executed. These are meals that both grown-ups and kids can enjoy, meals the family can gather around.

    See all 14 customer reviews... Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum


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    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum
    Oregon Lodge Cooking: Recipes & Memories from Summers at Lake Creek, by Juli Tantum

    Rabu, 10 Maret 2010

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    It will certainly believe when you are visiting select this publication. This impressive Smoothies For Diabetics: 95+ Recipes Of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies For ... Loss-detox Smoothie Recipes) (Volume 92), By Don Orwell book can be read entirely in particular time relying on just how frequently you open up and also review them. One to keep in mind is that every book has their own production to obtain by each visitor. So, be the excellent viewers and also be a much better individual after reading this book Smoothies For Diabetics: 95+ Recipes Of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies For ... Loss-detox Smoothie Recipes) (Volume 92), By Don Orwell

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell



    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    Ebook Download : Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    How Can You Go Wrong With 100% Superfoods Smoothies?

    Smoothies for Diabetics - third edition, contains over 95 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan. Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

    Would You Like To Know More?

    Download and start getting healthier today. Scroll to the top of the page and select the buy button.

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    • Amazon Sales Rank: #1150957 in Books
    • Published on: 2015-06-26
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .36" w x 6.00" l, .50 pounds
    • Binding: Paperback
    • 144 pages
    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell


    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    Where to Download Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    Most helpful customer reviews

    0 of 1 people found the following review helpful. Smoothies are so Easy to prepare! By Kristi Kotary Diabetic patients are always in need of help about what to eat and what not to eat. So here I found a very wonderful book of smoothies for diabetic patients. My grandmother is diabetic and I prepared several smoothies for her. She loved Raspberry Red Lettuce Smoothie and few other. Smoothies are very easy to prepare and I didn't know this. After reading this book I am thinking about to start a business of smoothies in some cafe. Book illustrates the ingredients in pictorial form which is even more helpful.

    0 of 1 people found the following review helpful. You don't have to be sick to enjoy this! By eran 26 You don't have to suffer from diabetes in order to appreciate this book. I mean that's what's great about health food: it's not only for the sick! And especially as the majority of the smoothie recipes here are so appetizing, you really forget it's really health food...Orwel does it again - combining good chef expertise with health and good nutrition. I think I'll try a large number of the recipes offered here!

    0 of 1 people found the following review helpful. Nutritious way to lose weight! By Jay Roberts This book is filled with great and easy recipes for smoothies which can be prepared specially by diabetics. This book organizes all the recipes according to fruit colors: red, white, purple, yellow, ect, all the smoothies can be prepared adding chopped fruit or vegetables, ice and other components and blend all the ingredients, and thats it!. I totally recommend this ebook!

    See all 5 customer reviews... Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell


    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell PDF
    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell iBooks
    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell ePub
    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell rtf
    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell AZW
    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell Kindle

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell

    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell
    Smoothies for Diabetics: 95+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for ... loss-detox smoothie recipes) (Volume 92), by Don Orwell